do you know how easy it is to break out? its pathetically easy and sometimes we dont even know what we're doing wrong. there's always the emotional aspect of stressing out or being under too much pressure at one time, or even it just simply being our time of the month...but are there some things we can do to prevent other breakouts? why yes, there are.
Conditioning. it works wonders for your hair and i'd never recommend someone to go a day without it, but. did you know that conditioners contain emolients that clog pores? so always try to either wash your face and body after you rinse out your conditioner or be sure and rinse off your back and face before getting out.
Water Temps. Sounds crazy, huh? the temperature of your water when washing your face can affect your break outs? it can. the most effective way to wash is actually to begin by wetting your face with warm water, applying face wash, and rinsing with cool water. the warm water in the beginning opens your pores and the cooler water closes them back up. BUT tricky thing is that if you end with warm water too it can actually help bacteria to grow causing acne.
Wash Yo' Pillow. have you ever noticed waking up a little greasier than you went to bed? yeah, because everyone's bodies work all night long and as a result, you prespire. buut, your bed is the one that suffers it. and sleeping on your sheets and pillow repeatedly for long amounts of time will cause breakouts.
Cell Phones. Or any types of phone really. if you use it and talk on it frequently, you may start to see breakouts on one cheek or side of your face more than the other, its your phone. simply get rubbing alcohol and a cotton ball and clean that sucker up. personally i try to clean mine about once a week.
Moisture. did you know that drying your skin out can cause acne as well? its simple to fix ofcourse, just moisturize it. but be sure to look for oil-free products when looking, for your face you'll need to use face moisturizers because regular body lotions have too much in them and can also clog up your pores and cause breakouts.
Face Touching. Dont be a face toucher, no one likes a face toucher. its the most obvious way to cause breakouts. dont pick at your face and avoid touching your face with your hands ALWAYS.
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